“Initially most people choose to meditate out of curiosity or to relieve psychological pain, increase pleasure, or enhance power.” — Ram Dass

Join us for a gentle exploration of how meditation helps shift us from ego-based living into deeper alignment. We’ll begin to notice inner and outer distractions, soften the pull of perfectionism, and return to a more grounded, authentic self.

Includes guided meditation and a creative mandala painting experience—no meditation or art experience needed.

Come as you are. This workshop is for anyone craving a little more calm, clarity, and creative space.🤍