Slow down.
Breathe.
Feel Like Yourself Again.
The Water Wheel is a sanctuary for those who are tired of carrying the weight of the world alone.
We help those in midlife slow down, reconnect with themselves, and restore hope through gentle movement, mindfulness, healing practices, and meaningful community.
Whether you are brand new or returning to your practice, you will find a welcoming space where you can move, heal, and simply be.
🌿 Feel better in your body.
🌿Quiet the stress.
🌿Reconnect with yourself.
Start with a class that meets you exactly where you are.
More Than Yoga
A place to rest, restore, and reconnect.
Life changes.
Bodies change.
Stress accumulates.
Sometimes we forget how to slow down.
Our peaceful studio offers gentle movement, breathwork, Reiki, and a supportive community designed to help you feel safe, seen, and supported.
No experience required.
No pressure.
No need to "keep up."
Come exactly as you are.
RECEIVE YOUR FIRST CLASS FREE
Sign up for our newsletter, and your first class is on us!
Choose The Support You Need
Rest
Perfect for beginners or those returning to movement.
Gentle classes
Learn at your own pace
Build confidence
Feel comfortable and supported
Restore
For those seeking a consistent wellness rhythm.
Weekly yoga classes
Stress relief
Better flexibility and balance
Community and connection
Reconnect
Our unlimited experience.
Unlimited classes
1 guest pass
Flexibility for busy lives
Ongoing support and community
Explore Classes
Flow Into Healing
Gentle Yoga
Ease Into Hatha
Sound Bath Experiences
Special Events
Relax. Release. Receive.
Reiki Sessions
Sometimes healing begins with simply allowing yourself to rest.
Karen's 60-minute Reiki sessions support stress reduction, emotional balance, clarity, and deep relaxation.
Give yourself permission to slow down and receive.
Photo Credit: Jill Tedesco Photography
Why "The Water Wheel"?
The Water Wheel represents the natural rhythm of life - the balance of giving and receiving, movement and rest.
Just as a wheel is continually filled and renewed, we believe you deserve spaces that replenish rather than deplete.
Healing isn't about doing more. It's about remembering how to receive.
Karen and Tricia, co-founders of The Water Wheel, created this space with one purpose:
🌿 To help people in midlife slow down, restore hope, and remember they don't have to do life alone.
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